Going Home

I will be heading home to Scotland for a few months. I want to spend quality time with my mum who has Multiple Myeloma. You can hit me up on my email sinead6@aol.com if you have any questions as my phone will be turned off.

Thanks, Sinead.

Northern Utah Triathletes

Here are some important links to the Northern Utah Triathletes and my friend Lora who runs an Epic nutrition, training programme to help newbies and pro's alike :-)

Reach Your Potential

Northern Utah Triathletes

Blonde Runner Facebook

Blonde Runner

Goodies bags (valued at $45 plus) for the first 20 sign-ups awarded at the kick-off meeting. Submit your application now to take advantage of race and sponsor discounts. Once your application is received ...

Northern Triathletes Utah kickoff 1/9/10

So the big kickoff is on Jan 9th. Come one come all that are interested in Triathlon or supporting one !!
I will have fliers for $10 off your first massage and will be able to talk to you and answer any questions you may have regarding any of the modalities on offer. Come find out the benefits of massage in conjuntion with your training.

Hope to see you there. Paradise Bakery , Bountiful at 9 am.

food for thought....

Your biography becomes your biology- you are one and the same with your life and history. Events that you have not yet reconciled , haven't forgiven, haven't let go of, are carried as that debt in your cell tissue.

Bulldog Bodyworks LLC

So bear with me, this is a work in progress :-)

I recently registered my own company ( V. exciting) and am in the process of moving into a new space working alongside some seriously coooool people.

Check out my new space.

Stay tuned for more news and updates.